Proven through clinical trials to be more nutrient dense than their parent vegetables

Succulent Smoothie Recipes

Green Energy Smoothie

Ingredients:

•250g fresh spinach

•125g kale microgreens

•1 green apple, cored and chopped

•1 kiwi, peeled

•½ avocado

•250ml coconut water

•Juice of 1 lemon

•Optional: 1 tablespoon chia seeds or a small piece of fresh ginger

Ingredients:

•250g frozen mixed berries (strawberries, blueberries, raspberries)

•125g rocket microgreens

1 banana

•250ml almond milk (or other plant-based milk)

•1 tablespoon honey or maple syrup (optional)